Come Join Me at The Weeknight Table! Hi Reader, Big news! 🎉 I just started my Substack newsletter, The Weeknight Table, and I would love for you to join the community! Jar Of Lemons began 10 years ago as a way to learn how to cook for my husband and I as newlyweds. Fast forward to today, I’m cooking for a family of five, with different preferences, allergies, and some pickiness - while still craving healthy, comforting meals that taste amazing. That’s why I created The Weeknight Table...
9 days ago • 1 min read
30 Minute Dinners to Save Your Evenings Hi Reader, With two of my three kids in school now, life has been so busy and pulling me in many different directions. Between homework, after school activities, and just our normal daily routines, it seems like the day goes by in the snap of a finger. That's why I've been focusing on simplifying the things I can control and getting some of my time back in the evenings with these ready in 30-minutes or less dinner recipes. These recipes are healthy,...
16 days ago • 3 min read
5 Overnight Oats Recipes That Make Mornings Easier Hi Reader, If you’ve ever found yourself skipping breakfast or grabbing something quick that doesn’t quite satisfy, overnight oats are about to be your new best friend. As a mom who’s on the go lately (hello back-to-school season), I love these high-protein ready-to-go jars in the morning. They’re creamy, flavorful, and endlessly customizable! Basically everything you could want in a healthy, make-ahead breakfast recipe! Strawberries & Cream...
23 days ago • 2 min read
Easy Back-to-School Dinners (That Everyone Will Love) Hi Reader, With my oldest going into 1st grade and my middle kiddo going to kindergarten this year, I know the craziness that comes with back-to-school season. Between early mornings, packed lunches, and trying to get dinner on the table before homework time, it can feel like a lot. That’s why I lean on quick, easy, and healthy dinners to make weeknights just a little smoother—and a whole lot more delicious. 129+ Healthy Dinners You'll...
about 1 month ago • 2 min read
No-Cook Meals to Keep Things Cool This Week Hi Reader, When it’s 90+ degrees outside (and somehow hotter inside?), turning on the oven is a hard no for me. I’m all about keeping meals as fresh, simple, and cool as possible during these hot summer months—and that’s exactly what this week’s recipes are all about. These no-cook meals are light, protein-packed, and come together in minutes—no stove, oven, or extra heat required. From crisp salads to chilled wraps and savory salmon bagels,...
about 1 month ago • 2 min read
Cool Off With These Healthy Ice Cream Recipes 🍨 Hi Reader, Ice cream is always a good idea, especially when it’s made with simple, wholesome ingredients you can actually feel good about. As a busy mom of three, I’m all about finding ways to enjoy sweet treats without overcomplicating things. These healthy ice cream recipes are on repeat around here — because let’s be honest, nothing beats a cold, creamy dessert on a hot summer day (or any day, really). With protein-packed options and...
about 1 month ago • 2 min read
Healthy & Easy 4th of July Recipes You’ll Love 🇺🇸 Hi Reader, The 4th of July is such a fun time for gathering with family and friends, grilling out, and enjoying ALL the summer food. But as a busy mom of three, I know how chaotic it can get trying to throw something together last minute (especially something healthy!). That’s why I put together a list of easy, delicious, and wholesome 4th of July recipes that don’t require hours in the kitchen. These are my go-to crowd-pleasers—simple to make...
2 months ago • 2 min read
30-Minute Dinners That’ll Save Your Weeknights 🥙 Hi Reader, We all have those long, busy days when the last thing you want to do is figure out what’s for dinner—let alone spend hours cooking and cleaning up. That’s exactly why I’ve pulled together some of my favorite 30-minute dinners for you. They’re quick, easy, and totally family-approved! As always, these recipes are nutritious, higher protein, and contain wholesome ingredients. No need to stress about dinner this week—I’ve got you...
3 months ago • 2 min read
Back to Routine After Easter (We've Got This!) 🏋🏻♀️ Hi Reader, I hope you had an amazing Easter weekend—whether that meant time with family, a slower pace, or all the chocolate eggs. If you’re anything like me, this past week might’ve included a few too many sweets and not enough veggies. And hey, that’s totally okay! But now that the holiday is behind us, I’m ready to reset into my healthy ways with small, simple steps that help me feel more like myself again. A little more water. A little...
5 months ago • 2 min read