Back to Routine After Easter (We've Got This!) 🏋🏻‍♀️


Back to Routine After Easter (We've Got This!) 🏋🏻‍♀️

Hi Reader,

I hope you had an amazing Easter weekend—whether that meant time with family, a slower pace, or all the chocolate eggs. If you’re anything like me, this past week might’ve included a few too many sweets and not enough veggies. And hey, that’s totally okay!

But now that the holiday is behind us, I’m ready to reset into my healthy ways with small, simple steps that help me feel more like myself again. A little more water. A little more protein. A lot less sugar crash!

So if you’re looking for easy, nourishing meals to kick off the week, here are a few of my go-to recipes right now:


Recipe Ideas For This Week

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Breakfast

  • ​Savory Protein Waffles - Thick, fluffy and full of flavor, these have 26 grams of protein per serving!
  • ​Date Shake - A refreshing and nourishing start to your day. This can be made in just 10 minutes!

Lunch

Dinner

Healthy Treats & Snacks


4-Week Healthy Dinner Plan

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An easy jump-start back into healthy meal planning is my 4-week dinner plan! This plan has everything you need and takes care of all the brain-work for you. Here's what's included:

  • 16 healthy dinner recipes planned out for you.
  • 4 weeks of ready to go grocery lists for easy shopping.
  • Photos included with each recipe to make it simple and easy to follow along with.
  • Meal planning tips to make your week a breeze.

Popular Recipes This Week

These Peanut Butter Protein Bars are SO good and I love that they have 15 grams of protein each. If you like to meal prep and save money, then you have to try these!

This recipe comes together in just 15 minutes, and my entire family loves it! It has great flavor and is super versatile. Put it on greens or make a wrap with it.

Every bite of these overnight oats are full of sweet berry goodness – even my kids love these for breakfast! They only take 5 minutes to make and contain 15 grams of protein per serving.

The crispy chicken in these bowls is coated in a sweet, savory, and perfectly spicy buffalo sauce, then served over rice and crunchy veggies. I love that these healthy bowls can be made in one pan!


Before you go...
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Thank you so much for being a part of this community, trying my recipes, and sharing the love! If you make one of these recipes, be sure to tag me #jaroflemons to showcase your delicious creations. I can't wait to see what you make!

Jar Of Lemons - Quick, Healthy Recipes

I'm a recipe creator and the owner of Jar Of Lemons, a healthy recipe website focused on quick and easy meal solutions! From comforting dinners that can be made in 30 minutes or less to healthier takes on classic favorites, Jar Of Lemons is here to help with inspired recipes and a refreshing, relatable community.

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